Today I was really doing well to a certain point... You see I had Special K then later had my herbal tea ( which my mother insist I drink to lower cholesterol etc) and by lunch time I had finished a litre of water.I went home and had 1 cold meat low GI sandwich and had 175 ml plain yorghut.
Upon return to the office I found a box of streetwise 2 a roll and a 500ml coke, surprised I called in my PA who told me it was especially brought to me by one of the kitchen staff because there was a meeting where KFC was served for lunch. She then felt certain that I could be hungry by now and that she should spare me some. This was my moment to say NO, to say No thank you I have just had lunch. Instead I started taking the skin off and picking at it coz I did not want to seem ungreatful. By the end of it I had consumed it all unnecessary as it was. The feeling of guilt was incredible, it's little pitfalls and potholes like these that I have to try and avoid, the decision of whether to dissapoint people that offer me food vs dissapointing myself and in turn failing to reach my goal.
I don't know what's worse than this. Tommorow I will wake up and try again.
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