Cleansing of the system

I have started to detox my body, using the Jumpstart program. It's a 7 day health detox programme that assist in cleansing your kidneys your brain and stomach. It requires you to not eat any solid food for 7 days, all you do is juicing. There is a day menu with some of the tastiest and most revolting drinks I have ever tasted. But it takes a lot out of you to not cheat, there is a psychological connection between chewing and feeling full. The drinks ARE feeling but because I can't chew I constantly crave food and feel hungry but I will stick through it mostly because it comes with a perk of loosing a bit of weight, beautiful refreshed skin and an all round healthy feeling because you are consuming ( though in liquid form) fresh raw fruits and veggies with the nutrients intact. Today is day 3, another 4 days to go, just taking it a day at a time:-)

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